Do you freeze or panic when someone says “Improvise!”?  Do you run out of ideas before you even start? Does your left hand get lost when your right hand gets …

Séamus and Caoimhe will share their knowledge of the roots of authentic Irish music and song, and explore the fresh, contemporary approaches to melodic and vocal arrangement within the tradition. …

New York singer/songwriter Kathy Stewart Kennedy, now resident in Scotland, has performed throughout the UK and Europe and now runs Singing for Wellbeing groups in the Scottish Borders and Edinburgh. …

Have you ever wondered why some people seem more resilient than others? Is resilience a fixed entity or can you learn to become more resilient? And what part does stress …