Relax

Why not indulge yourself and enjoy some relaxation through Tai Chi, Massage or Holistic Pulsing.

Tai Chi Classes

Taoist Tai Chi Society
Taoist Tai Chi™ takes a holistic approach to good health and is specifically designed to improve health. We’d like to introduce you to this form of moving meditation. The significant and impactful degree of gentle turning and stretching in each of the movements of this art, contributes to better balance and posture, increased strength and flexibility, and calmness and peace of mind. In the Taster Class, we shall illustrate these aspects by exploring together the first 17 moves of the 108-move Set.

5 day class
(Sat – Wed) 11:00am / 1hr / £30

2 day class
(Sat – Sun) 3:00pm / 1 hr / £12

View course information and book here.

Massage

Tana Collins
Bookings to be made at The Clarsach Society Information Desk in the Cafe.
Neck and Shoulders (optional arms/hands)
Popular with those whose tension is mainly in their upper body. Musicians will benefit in particular as will anyone with poor posture or emotional tension which tends to sit in the shoulders.

Back, Neck and Shoulders
Those with mid or low back discomfort including sciatica sufferers will benefit as will anyone who wants a relaxing or stimulating full back work out.

Leg Massage
Refreshes tired and aching legs.

Indian Head Massage
A real stress buster which promotes clarity of thought and calm.

Thai Foot Massage
A blissful experience benefiting mind and body.

Rejuvenating Facial Massage
Combines pressure point work with lymphatic drainage to give that youthful fresh-faced feel.

Holistic Pulsing

Marianne Cranston
Bookings to be made at Clarsach Society Information Desk in Cafe.
Holistic Pulsing is also known as the power of gentleness. The specific rhythm, together with the caring and respectful rocking and stretching invites the body to let go of tensions and blockages from deeper levels. Relaxation is the door to depth and contact with your inner self. Holistic Pulsing doesn’t impose anything, but invites the body to let go of tensions at increasingly deeper levels, while you are lying on a massage table. There is no need to undress. Your balance is restored and your body starts to function better.